Pilates at home, shown rep by rep.
Lumi demonstrates every exercise and shapes each session around how the last one felt.
She shows you every rep
Lumi moves through each exercise at the pace you will, so you can watch the shape, then match it.
Her voice counts you through the set and tells you what to change. You keep your eyes on her, not on a timer.
Bird dog
Swan prep
Side leg lift
It listens
When a session ends, you tell Lumi how it felt. The next one adjusts: a little more when it was easy, a little less when it was hard, the same when it was about right.
- Easy
- About right
- Hard
Your week, not a program
Pick the days that fit your life, anywhere from two to six. Lumi plans around them, and you can change them whenever your week changes.
- Mon, Pilates day
- Tue, rest
- Wed, Pilates day
- Thu, rest
- Fri, Pilates day
- Sat, rest
- Sun, rest
Questions
Do I need equipment?
Just a mat. Every session is designed for a mat on the floor at home.
Is it beginner-friendly?
Yes. Lumi starts at your level, from the answers you give in the first few minutes, and only moves on when the sessions feel right to you.
Does it work offline?
Yes. Everything is in the app, including Lumi’s demonstrations and voice, so a session never waits on your connection.